Asthma is a chronic condition that occurs in the respiratory system, and can respond to aromatherapy quite well. Essential oils, which are an inseparable part of aromatherapy, exhibit decongestant and antispasmodic properties – which help relieve asthma symptoms.
Essential oils extracted from plants are commonly used for aromatherapy in treating various diseases including asthma. Aromatherapy is done to get therapeutic benefits of essential oils can be done by inhaling. The use of essential oils for asthma has been supported by positive testimonials, which have been widely accepted in treatments related to respiratory problems. Essential oils help open the narrowing of the respiratory tract due to asthma, thus helping to breathe easier.
- Aromatherapy to aid Asthma treatment
Using aromatherapy by rubbing the chest can be effective to reduce asthma symptoms. Essential oils have anti-inflammatory and antispasmodic properties, which can help reduce asthma attacks. Rubbing aromatherapy oils in chest during an asthma attack can actually help stop breathing problems within minutes. But in most cases, rubbing essential oils is usually only used to prevent asthma attacks.
- Lavender oil to treat asthma
The essential oil of lavender and chamomile can be effective for treating asthma, by rubbing it in chest. To make it, take 2 drops of chamomile oil mixed with 8 drops of lavender oil. After that add another mixture with 20 drops of carrier oil such as jojoba oil or sweet almond oil. Apply this mixture twice daily to maintain asthma attacks.
- Lavender Oil
When breathing is difficult when asthma attacks, inhaling lavender oil vapor can relieve your breath. Add 6 -10 drops of lavender essential oil into a bowl of hot water. Inhaling the vapors produced by lavender oil has high therapeutic value, and can help directly relieve asthma attacks.
- Pepermint Oil
Peppermint oil works as a natural antihistamine that can also help to manage asthma effectively. Histamine released by the body after exposure to allergens often causes asthma attacks. Antihistamines are useful for inhibiting the performance of histamine, so it can help to control asthma symptoms – and that will make us feel better. So that breathing can be more relieved, it is recommended to inhale steam peppermint oil. Combine a drop of peppermint oil with a teaspoon of carrier oil such as coconut oil, then massage this mixture on the chest area, back, and on the sole of the foot. Perform this treatment on a regular basis, and you will see a change in better conditions.
- Essential Oil of Incense
Essential oil of incense has a long history to use as an anti-asthma and immune system. Simply spread the pure essential oil of Frankincense, and inhale the scent can be effective to improve the condition of asthma. Give a few drops of frankincense essential oil on your handkerchief, and inhale regularly can also help relieve your respiratory tract.
- Other Essential Oils
Peppermint oil works as a bronchodilator, which means it can widen the respiratory tract. Thus it will allow airflow into the lungs to become more fluent. Because it can alleviate the respiratory tract, then it can also to alleviate respiratory-related problems such as asthma. Add a few drops of peppermint oil into the nebulizer (containing distilled water), and breathing in the fog can help cleanse the lungs. Other essential oils that can increase the respiratory tract in asthma are eucalyptus oil, marjoram oil, and ginger oil.
- Aromatherapy Diffusers
Diffusers are available in various types can help to spread the fragrance of essential oil into a room. Symptoms of asthma can be improved when the scent has spread in the room and inhaled into the respiratory tract. For indoor deployment purposes, we can use lavender oil or blue tansy oil that has been known to help breathing in asthma patients.
- Ideal Time Using Aromatherapy
The use of aromatherapy by rubbing on the chest, her best time is between two successive asthma attacks. Aromatherapy is more than just a precautionary measure, or to reduce asthma attacks. But this is not wrong if done during an asthma attack. You only need to use aromatherapy to be combined with medical treatment, and not as a substitute for the prescribed medication. Regular use of aromatherapy can definitely reduce the dependence on drugs.
- Hirst Test
The inhaled test test is essential before you use an essential oil for asthma. Too much inhalation of a scented product can also worsen asthma symptoms. Asthma sufferers may suffer severe reactions if too sensitive to aroma. Since most essential oils have a strong aroma, inhalational tests are indispensable for the oil you will use. This is to ensure, whether you feel comfortable with the smell.